OUR THERAPISTS

Sagar Aadarsh

PSYCHOLOGIST


Heya, I’m Sagar,

I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be as warm, empathetic and approachable as possible, to build a genuine relationship as the foundation of our therapeutic process.

I work across the age range, from 2 to 90, and I particularly love helping my clients navigate through life changes (adolescence into adulthood; career into retirement; and any of those big, overwhelming events that seem to just come with life).

My therapeutic approach is to give my clients insight into their thought processes and provide tools to help them cope with change and crises. Some of the therapeutic frameworks I use for this are Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Schema Therapy (ST).

My personal areas of interest (but not limited to) are:

  • Depression

  • Anxiety

  • Stress and Anger Management

  • Self-esteem and Assertiveness Training

  • Grief and Loss

  • Chronic Pain

  • Autism Spectrum Disorder and ADHD

Qualifications and Training:

  • Registration as a Psychologist with the Australian Health Practitioner

  • Regulation Agency (AHPRA)

  • Bachelor of Art with Honours (Psychology)

  • Graduate Diploma in Psychology

  • Associate Member of the Australian Psychological Society (APS)

  • Member of the College of Professional Psychology